Jul 23 2024 44 mins
In this episode, Kim welcomes back Dr. Michelle Tubman to the podcast for an in-depth discussion on the popular GLP-1 agonists, such as Ozempic and Wegovy.
Dr. Tubman, a physician specializing in emergency, obesity, and lifestyle medicine, breaks down everything you need to know about these medications:
- How injectable weight loss drugs work
- Side effects - both short and long term
- Their effectiveness in facilitating long term weight loss and improved health outcomes
- Misconceptions surrounding GLP-1’s.
This episode is a must listen for anyone considering using these drugs and will help you make a truly informed health decision.
You’ll walk away with key considerations about using these drugs and how to foster a healthier body image and relationship with food.
Be sure to download Dr. Tubman’s free resource “Understanding GLP-1 Medications” for more information on this subject.
About Our Guest
Beautiful, healthy, fabulously fulfilled, you don't need to change your weight to have it all. You just have to change your mind.
Body acceptance advocate Dr. Michelle Tubman is the founder of Wayza Health and the host of the popular podcast, Thrive Beyond Size.
Her coaching programs are designed to liberate women from the dangerous diet culture that's dominated their lives since they were old enough to understand a world in which their weight determined their worth. A now-reformed chronic dieter who struggled with shame and low-self-esteem, Michelle set out to find the answers.
She is certified in eating psychology, binge eating treatment, intuitive eating and life coaching. As a physician, she is triple board certified in obesity, lifestyle, and emergency medicine.
Listen to Dr Michelle’s episode on Weight Neutral Medical Care
https://www.instagram.com/wayzahealth
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About the Host
Kim Hagle (she/her) is a Size Inclusive Fitness Specialist, Non-Diet Nutritionist, and certified Health and Life Coach specializing in body image.
She is passionate about helping women develop a trusting and respectful relationship with their body so they can feel healthy, happy and confident while leaving food rules, torturous exercise and body dissatisfaction behind and confidently create their best life - right now!
Offering cognitive behavioural coaching and weight neutral personal training, Kim supports her clients to feel their very best, both IN and ABOUT their body.
Want to learn how to support your body without obsessing over the scale? Register for our FREE mini course. Learn simple, sustainable habits and mindset shifts so you can feel healthy, energetic and confident without rules, deprivation or willpower
Ready to take the next step? Visit our website to learn about how we can work together
Let’s stay in touch! Kim is on Instagram, Facebook, TikTok, YouTube and LinkedIn @radiantvitalitywellness.
Disclaimer. The information contained in this podcast is for informational purposes only and is not a substitute for medical advice. Always consult a health care professional about your unique needs.