Apr 18 2024 63 mins
Jen Deraspe, MS, has been a leader in the health and wellness industry since 1989. With a background in sports medicine and health sciences, Jen is a certified facilitator of The Work of Byron Katie, Holden Qi Gong , Hatha Yoga and Laughter Yoga. A creator of intentional, safe and loving experiences, both one-on-one and in a group setting, Jen approaches guiding people as a true honor. In Jen, you will find a mirror of wisdom and humility. Jen is the founder of Maine's first green-certified retreat center, Nurture Through Nature in Denmark, Maine as well as the Women's School for Spiritual Warriors through her Spirals of Well-being coaching practice.
Links to Jen's website, socials, and other resources are listed below, as well as a link to the first episode recorded with Jen on Zen Mama and Everyday Gurus!
www.spiralsofwellbeing.com
https://www.followjoyphotography.com/
Jen Deraspe (@spiralsofwellbeing) • Instagram photos and videos
Nurture Through Nature (@ntnretreats) • Instagram photos and videos
Pod #41 Healers with Jen Deraspe
Zen Mama Facebook Page
Zen Mama Instagram
Mary's Website