Nov 01 2023 34 mins 2
Welcome to the Live Your Yoga Podcast!
This episode is the fourth and final part of Joanna & Juan's exploration of Creative Yoga Sequencing. This talk centers around slower practices such as Restorative Yoga, Yin Yoga, Yoga Nidra and Chair Yoga!
To dive even further into sequencing you can join The Your Yoga Flow Mentorship program. You can find out all the details at this link>>
**Please note that we recorded this episode outside and there's a little more background noise than usual!
Visit our Website
