Sep 12 2023 30 mins
Hey friends….welcome to episode 41: The Wheel of Life Mini-Training.
This 30 minute episode introduces, or perhaps RE-introduces you to one of my favorite life-coaching tools called The Wheel of Life. It’s a tool used often in the coaching industry that most of us coaches learn about in Coaching School.
How can the Wheel of Life help you?
-Helps you live with INTENTION, instead of by default.
-If you are stuck, it can help uncover where you are stuck and why.
-If you need momentum, it helps you determine your next best steps to get moving.
-If you’ve been feeling “meh” and can’t figure out why, this tool helps you narrow down which parts of life you might want to focus on to start feeling better.
-If you are lost, this tool will help point you in the next right direction.
-If you are lonely, this tool can help you figure out why and what you want to do about it.
-If life didn’t turn out like you hoped, this tool can help you course correct.
-And, if you have ADHD, it helps you break down your wants and desires into small steps. It’s helps you identify your next best steps. It helps prioritize.
-If life is actually pretty dang good, this tool will help you determine how to get to the next level.
Get your free copy at www.angstocke.com/wheeloflife.
The rest of this podcast is me running you through doing The Wheel of Life.
Together, we go through the 8 sections of the Wheel:
- Family/Friends
- Significant Other
- Fun and Recreation
- Health
- Money
- Faith/Spirituality
- Environment
- Career
You'll learn how to do it and hear examples for each section.
You'll become aware of which parts of life might be asking for some attention,
and you'll be invited to answer some questions to figure out your next best action.
This is a HELPFUL training. Easy. Clear.
It can even be LIFE-CHANGING.
Everyone should have access to this simple way of assessing life.
Enjoy!
Links mentioned + Ang's links
www.angstocke.com/wheeloflife
[email protected] / angstocke.com
insta: @angstockecoaching
Host of The Brilliant Creative Podcast
Find more episodes on my website, right here