Feb 12 2025 31 mins
Struggling with math anxiety isn't just a childhood challenge—it's a widespread issue affecting many adults, and I'm no stranger to it myself. Join me as I sit down with Sabina Dallmeyer, a seasoned expert in tackling math anxiety, to uncover how this often-misunderstood fear can shape life choices and limit career paths. Through our conversation, we explore the powerful link between math anxiety and test anxiety, as well as the societal and educational pressures that perpetuate these fears. Sabina shares practical resources like math anxiety screeners, offering hope and strategies for anyone looking to address their anxieties and change their relationship with math.
Our discussion doesn't stop at anxiety; we also navigate the broader implications of how math education is traditionally structured. From early academic tracking to cultural attitudes about math ability, we examine how these factors can limit opportunities and foster a culture where it's acceptable to shy away from math. Sabina and I delve into the life skills math education can cultivate, such as resilience and persistence, and how overcoming math anxiety can serve as a metaphor for facing life's most daunting challenges. With an emphasis on kindness, empathy, and the importance of continuous learning, this episode invites listeners to reconsider math as more than just numbers and equations, but as a path to personal growth and empowerment.
#math #anxiety #tutor
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