May 15 2021 17 mins
Yes, the title basically describes a lot of this episode and I never claim to have all the answers. My wife and I, along with our dog Ben, set off for the coast of North Carolina for a much needed get away. I describe how it felt to be away from home, my comfort zone, for a week and everything that ensued. I also come clean about stopping one of my antidepressants the week before leaving, hence the bonehead reference, and how it affected the trip. Never stop your medication without the consent of your doctor! I hope you enjoy. We got this and we are worth every effort we put into ourselves all of the time whether we are in our comfort zones or we take ourselves out of them.