Aug 27 2023 27 mins
In this episode of "Attitude is a Lifestyle," your host "Basic" Brian dives into the profound realm of choosing happiness and avoiding the common pitfalls that can lead to depression. We are thrilled to have the remarkable Lesli Bernelis as our special guest, sharing her insights and experiences that have the power to transform your perspective on life.
Join us as Lesli takes us on a journey through her new book, "Choose Happiness: Intentionally Avoid These 10 Common Mistakes to Keep From Falling Into Depression." Lesli's refreshing approach to understanding and embracing happiness illuminates the pathways we can take to maintain our well-being, even in the face of challenges.
With Basic Brian's thoughtful questions and Lesli's expert guidance, you'll gain a deeper understanding of the choices we make and their impact on our mental and emotional health. We'll explore practical strategies to overcome negativity, cultivate resilience, and proactively shape our attitudes towards a brighter future.
If you're ready to empower yourself with the tools to navigate life's twists and turns while staying firmly on the path to happiness, this episode is a must-listen. And for those seeking actionable steps, don't miss out on the opportunity to grab your copy of "Choose Happiness" on Amazon, where Lesli's transformative insights are waiting to guide you.
Tune in to "Attitude is a Lifestyle" and embark on a journey towards intentional happiness, where each choice you make is a step towards a more joyful and fulfilled life.
https://www.amazon.com/Choose-Happiness-Intentionally-Mistakes-Depression/dp/B0C7TCD7QJ/ref=sr_1_1?crid=1CVIPDDSRBSTX&keywords=lesli+bernelis&qid=1693176628&sprefix=lesli+ber%2Caps%2C122&sr=8-1
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