Jan 10 2025 41 mins 12
We're celebrating National Quitters Day—yes, it's a thing! But we're flipping the script. Instead of quitting resolutions, we're talking about the habits and mindsets we should consider leaving behind for a brighter, lighter year.
📝 SHOW NOTES
10 Things To Give Up For A Happier New Year
https://www.case.org/resources/10-things-give-happier-new-year
Candice’s Book: My Suck Doesn’t Need Your Silver Lining
http://beyondthesuck.com
Jamie Kern Lima, “Worthy: How to Believe You Are Enough and Transform Your Life”
https://www.amazon.com/Worthy-Believe-Enough-Transform-Pre-Order/dp/140197760X
Mel Robbins, “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About”
https://www.amazon.com/Let-Them-Theory-Life-Changing-Millions/dp/1401971369
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
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💙 BECOME A SUPPORTER
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📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
