Dec 04 2024 8 mins
Green death. If you are involved with dirt track racing, you may be familiar with this terminology. Apparently, after chatting with Emily and Kenrick (my future brother-in-law) about their racing dreams and goals, certain engine types cannot be stored and forgotten about during the winter.
After eating hamburgers and hotdogs at Ethan's 2nd birthday party, Kenrick told me about how his car sat out for too long and it wouldn't start the other night. He got right to work on the carburetor. (If you are like me and didn't know what a carburetor does, I googled it for us. It's used to mix fuel and air together before sending the mix into the engine cylinders for ignition, powering the vehicle.) Since he is running an alcohol engine, it has the ability to develop an algae mold substance in the carburetor that could tear up the engine.
Often, we forget that we are running a really expensive engine...our bodies. Similar to Kenrick's racecar requiring alcohol as fuel, our body needs fuel to run properly. The fuel we put into our body has a direct correlation to our health and performance.
Another aspect of this lesson I learned from my racing friend, is that we have to rev up our engines. Sometimes, we have to move our bodies and get our heart rate up. What this does, is increase our immune system and burns off some of that green sludge of death (viruses and bacteria.) You essentially sweat it out. We hope you had a wonderful Thanksgiving with friends and family. If you have questions, concerns, or even prayer requests regarding your fitness goals; feel free to email us back.
TWC
Out row
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