Mar 12 2025 19 mins
Can the pursuit of balance be an illusion?
As your coach and cheerleader, I challenge the conventional wisdom that balance in life is a destination we can reach. Drawing from my years as a dancer, I share that balance is not about stillness but continuous micro-adjustments. Like a unicyclist or a dancer on pointe, life demands constant movement. Together, we'll explore why this ideal of balance might be a myth and what we should focus on instead. We'll also discuss the societal pressures that keep us in perpetual motion, particularly affecting women, and why embracing periods of rest and renewal is crucial.
Let’s rethink what it means to live a balanced life and accept that pausing and recharging is okay. With countless responsibilities pulling us in different directions, striving for a flawless version of life often leaves us exhausted. It’s time to release the notion of balance as an achievable goal and redefine it as an ongoing, evolving process that includes rest, laughter, and rediscovery of what brings us joy. Grab your favorite warm beverage and settle in as we create the next beautiful chapter of your life.
Download your free guide: Align Your Life to Create Harmony: A simple four-part framework HERE
You weren’t meant to live in survival mode. 😩 If burnout, overwhelm, and exhaustion have been running your life, it’s time for a reset. The Peace Restoration Bootcamp is your chance to reclaim clarity, energy, and joy—without guilt. 3 days. Deep transformation. One step closer to peace. Are you in? 🚀
🔗 Join us now! REGISTER HERE
The liability insurance for small-business owners covering over 800 modalities. From Animal work to Tattooists to all things yoga, Alternative Balance does it all.
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Are you a midlife woman who has lost her identity or spark? Download 5 Tips to Feel Joy Again in Under 20-Mintues
Music by Adipsia
Shownotes by VerdantHeart VA