Oct 17 2022 40 mins
Come join my conversation with Jennifer Siegel as we discuss weight gain, hot flashes, mood changes, hormones and more.
Peri-menopause, which can last for years, has many changes and they affect all of us differently.
I sat down with my friend and pilates instructor, Jennifer to answer all of her questions and hopefully yours too.
Grab a comfy seat in a quiet room. Maybe get a blanket and a glass of wine or hot tea, and COME INTO MY EXAM ROOM!