Aug 16 2024 91 mins
Ingrid Hillhouse is a farmer, a coach, and an addiction expert due to her life experiences. She is a six time 515 distance racer who turned to ultra cycling and randonneuring. We discuss races such as Ultraman, San Diego 300, and Paris-Brest-Paris. She is very open about her life experiences and how they have all brought her to where she is today – In Kona!
Soon she will be releasing her book, Cycling through Life, which accounts her cycling experiences wrapped in her repeated cycles of addiction.
As a Holistic Health Coach and certified Sugar Addiction Recovery Coach she works with others to achieve their goals and overcome obstacles.
You can reach out to Ingrid at her website : https://ingridhillhouse.com/
And on Instagram @ingridhillhousehealth
Watch for her book release through Hasmark publishing and Hay House publishing.
Resources mentioned in this episode:
- Ultra TriFest Canada
- Ultra 515 World Wide Championships
- UM World Championships
- Ironman World Championships
- Honu 70.3 Hawaii
- RAW (Race Across the West)
- RAAM
- No Country for Old Men
- Paris Brest Paris
- San Diego 300
- MS 150
- Escape from Alcatraz
- Rocky Racoon 100
- UM Canada
- Ultra 520K Canada
- SugarDetox.com
Shout outs and mentions in this episode:
- Lucy Ryan (S2E5)
- Sheryl Cobb (S2E6)
- Steffi Steinberg
- Melanie Baumann
- Gerry Steinberg
- Joachim Graf
- Janusz Piatkowski de Grzymala
- Joan Deitchman
- Mike Diechman
- Ginger Howell
- Carolyn Craig
- Achim Bennemann
- Franz Schlegel
- Manmadh Rebba (S4E3)
- Heather Herrick
- Deb Banks
- Steve Brown (S2E13)
- Michael Collins
Show Contributors:
Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music : Run by 331
For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com
Facebook: https://www.facebook.com/515TheUltraPodcast
Insta : 515theultrapodcast
Email : [email protected]
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