Jan 02 2024 84 mins
Michelle is joined by her sister, Georgia, to talk about how they incorporate the 5 Ss of Emotional Well-Being into our lives every day: Sunshine, Sweat, Sleep, Social and Synergy.
We got these 5 Ss from this episode with Joy Bouchard. And if you want to hear more from Georgia Filler, you can here. She recommended the Bryant Ferate Podcast which you can find here!