Jan 09 2022 33 mins
In the first episode in 2022, we guide our listeners in a relaxing body scan meditation which helps to bring us right into the Now. During the final minutes of the episode we guide you in a short reflection which helps you to identify what is most important to you, what is less important right now, and what is not at all important and what therefore you can let go of. With our best wishes for 2022!