Jun 15 2021 20 mins 1
In this episode B and Jack discuss the dieting tips for a digital nomad. They go over the mindsets of fitness and the practical tips that can help you through the chaos of traveling.
Time stamp:1. Place within the system [3:05]
2. The healthy mindsets toward fitness [4:06]
3. The basics of dieting [6:40]
4. Tips for when you are eating out [11:27]
5. Dieting optimization [16:11]
For show notes: nomadtactics.com/017
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For an overview of our Digital Nomad Life System: nomadtactics.com/002
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