146. Healing Through Movement: How Alessia, Founder of A Sculpt Body, Transformed Fitness into Therapy


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Feb 05 2025 46 mins  

This episode was a listener favorite, so we’re bringing it back!

In this episode of Becoming with Breanne Burke, I sit down with Alessia, founder of A Sculpt Body, to explore how movement became her form of healing and how she built a fitness brand that prioritizes feeling good over extremes.

💡 Inside this episode, you’ll learn:

✔️ Why fitness is more than just physical—it’s a powerful tool for healing
✔️ How Alessia transitioned from corporate life to following her passion
✔️ The importance of consistency over all-or-nothing thinking in your fitness journey

If you’re ready to approach fitness and wellness in a way that truly supports your mind and body, this episode is for you!


Connect with Alessia:

🔗 A Sculpt Body
📸 Instagram
🎵 TikTok

FREE resources to further support you on your self-development journey:

  • DATE YOURSELF FIRST MASTERCLASS HERE
  • 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

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www.breanneburke.com

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