Mar 13 2025 9 mins
Courage isn't about being fearless—it's about taking decisive action while feeling afraid. Join us as we dive into the science of bravery, revealing how this essential quality can be deliberately cultivated by anyone seeking to grow as a leader.
Drawing from my transformative conversation with former Marine and leadership expert Jill Shulman, I explore how the most courageous people still experience fear—they've simply mastered working through it. True bravery manifests not in grand heroic gestures, but in everyday choices: speaking up when it matters, making difficult decisions, and pushing past self-doubt. These seemingly small acts fundamentally shape who we become.
The competence-confidence cycle offers a practical framework for overcoming fear inertia. We don't feel confident until we've proven our capabilities, yet we can't develop competence without taking action. This creates a powerful loop where each brave step builds both skill and self-assurance. The key? Start before you feel ready, because readiness is largely a myth.
When we reframe obstacles as opportunities rather than barriers—"the obstacle is the way"—we transform our relationship with challenges. Every difficulty becomes a chance to develop resilience and sharpen our leadership abilities. The greatest rewards come not from avoiding discomfort but from embracing the journey of growth itself.
Ready to build your courage muscle? Start small but start today. Take one action that makes you slightly uncomfortable. Use Mel Robbins' five-second rule to push past hesitation. Reframe fear as a signpost pointing toward important growth. What brave step will you take this week? Share your journey with us as we learn and lead together.
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