Sep 06 2022 42 mins
I had a fantastic time interviewing the incredible Tori Williams in today's episode. Tori is the founder of Meraki Run Club based out of Chester County, Pennsylvania and she does absolutely awesome work! This is my first youth sports specific episode on the podcast, and I promise you that you don't want to miss out on Tori's many words of wisdom!
Listen along as Tori discusses what strategies she uses to cultivate empowerment in her youth running club, what coaching methods are needed to reduce burnout in youth athletics, and even gives action-based advice for what you can do to start running on your own terms today!
You can learn more about the incredible services that Tori provides with Meraki Run Club by checking out the resources below...
Meraki Run Club Website: www.merakirunclub.com
How To Find Tori's podcast, "Raising Runners..."
On Apple Podcasts:
https://podcasts.apple.com/us/podcast/raising-runners/id1622808051
On Spotify Podcasts:
https://open.spotify.com/show/1JYntTEIZhYttg4XiAGG38?si=_9h9-Md9RtuekG0v92dYTw
I hope you liked this episode and if you did, I’d really appreciate it if you could leave a rating and review on iTunes. Please message me @lighthouse_fitness on Instagram if you have any more questions and check out www.befitwithlighthouse.com to find out more ways to take control of your health today.