Dec 15 2023 9 mins
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.
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A quick Friday episode about getting up out of bed to do your work when you don't want to. This comes from the amazing book Meditations by Marcus Aurelius, the Roman Emperor.
I read the first passage of book five and it really is a great one to think and reflect on. What we are made to do, not what we want to do.
You can get the Gregory Hays edition I spoke about in the episode here.
I hope you enjoy this short form episode. Let me know what you think and if you'd like to see more of these.
Until next time, go get uncomfortable.
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