Feb 14 2025 22 mins
Welcome to a NEW podcast! But sorta the same...
- Why I’m rebranding the podcast from Alter Your Health to Alter Life
- How this shift reflects a bigger conversation about thriving in body, mind, and life
- The limiting beliefs I had to break through to fully step into this new direction
- Why health isn’t just about biochemistry or biomarkers—it’s about alignment
- What you can expect from future episodes—new topics, perspectives, and deeper conversations
- How this podcast will challenge conventional thinking and inspire real transformation
Links to more good stuff
- GREEN FORCE! - www.visfoods.co (use the code AlterYourHealth for $10 off)
- Eat More, Weigh Less Program - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Thrive on Plants Program: www.alter.health/thrive-on-plants
- TMS Free Life Program - www.alter.health/tms-free-life