Jan 20 2025 34 mins
Grab a cup of tea, and join us for a heartfelt conversation about grounding, gratitude, and inner healing. This episode is filled with stories, laughter, and practical wisdom to help you navigate life's ups and downs with grace.
💡 What’s inside:
- A life-changing moment of reframing a chaotic day with gratitude.
- Inner child work: Embracing your 8-year-old and 16-year-old selves.
- The magic of grounding rituals like baking soda baths and simmer pots.
- Why trusting yourself (and the universe) is the ultimate superpower.
📚 Links we love:
- Expanded Podcast by To Be Magnetic
- Missy Energy Healing’s methods
- David Ghiyam’s insights
- Ella’s 5-Minute Mindfulness Practice on Substack
🌟 Interested in a mini-retreat or breakfast club in Santiago? Drop us a message—we’d love to connect with you!