Dec 09 2024 4 mins
In Episode #159, Choose Your Hard, we dive into:
- Why your brain fights change
- The neuroscience behind resistance and how to rewire it.
- How staying in the “known hard” holds you back from what’s possible.
- Why real growth always comes with discomfort—and how to lean into it.
Grab the FULL SHOW NOTES HERE
Link to Music Credits
Track: Positive Motivation
Author: AShamaluevMusic (ASM)
Publisher: CD Baby (IPI 700570289)
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