Sep 08 2024 43 mins
What is midlife and how do we define ourselves in this phase? I don't believe that we have to fit in a neat little box. Haven't we earned the right to step out with confidence, to explore what lights us up, and not be held to some outdated standard? I've always said that staying stuck because you fear change may be the scariest proposition of all. Reinvention and exploration is a gift we can give ourselves and it doesn't cost a thing.
Transform your midlife with the inspiring Yvonne Marchese, host of the Late Bloomer Living podcast and author of "In Full Bloom: A Guide to Aging Playfully." Yvonne's journey from acting in New York City to becoming a successful photographer and motivational speaker in Connecticut is a testament to the power of embracing change and stepping out of her comfort zone. She shares her personal transformation, the importance of prioritizing health and well-being, and how a simple 30-day challenge can lead to profound shifts in one's life.
Join us as Yvonne candidly discusses midlife reflections, personal growth, and self-acceptance. Embrace the joy of living playfully while maintaining health, and learn how to navigate societal pressures and internalized ageism. From the liberation of letting her gray hair show to the significance of supportive friendships, Yvonne offers practical tips and heartfelt anecdotes. This episode is a celebration of living fully at any age, filled with insights into self-care, authenticity, and the power of community.
You can find Yvonne Marchese, her book, and Late Bloomer Living at
https://www.latebloomerliving.com/
https://www.instagram.com/latebloomerliving/
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Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.
https://www.fasterwaycoach.com/?aid=MicheleFolan
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*Transcripts are done with AI and may not be perfectly accurate.
**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.