Nov 08 2023 32 mins
In this episode, our guest, Registered Dietitian, Sarah Remmer is sharing her tips and tricks on how to ease the overwhelm and stress in nourishing our families. My hope is that this conversation today with Sarah, a Registered Dietitian and Spud Contributor who knows firsthand what it's like to feed a young family will give us new ideas on how to nourish ourselves and our family with simple, easy meals and lunch ideas that everyone will enjoy! It will make our lives so much easier, gain more time in our schedules and ease the stress and exhaustion on the weekends and weekdays.
@thryve_living
@thryvingmotherpodcast
www.thryve.ca
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For more on Sarah and Spud:
Sarah Remmer is an award-winning registered dietitian with almost 20 years of experience, a mom of 3 and the proud founder and President of The Centre for Family Nutrition, a Canada-wide nutrition counselling practice that specializes in child and family nutrition.
She's also a published author, speaker, and narrator, and has spent a lot of her time creating nutrition content for parents, caregivers, teachers and other health professionals, developing recipes, and presenting on topics related to nutrition and feeding.
Her passion is teaching parents how to confidently feed their families and raise children to have a positive relationship with food and their bodies.
Sarah Remmer:
Facebook: https://www.facebook.com/TheCentreForFamilyNutrition
Instagram: https://www.instagram.com/sarahremmer/
Twitter: https://twitter.com/sarahremmer
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Spud:
Facebook: https://www.facebook.com/spuddelivers
Instagram: https://www.instagram.com/spuddelivers/
Twitter: https://twitter.com/spuddelivers