Celestial Twin Life Mentorship Podcast

This podcast is focused on Self-Kindness. It explains kindness and why being kinder to yourself in essential. You should kind to yourself, because kindness is healing and transforming. It opens your heart and helps you be emotionally centered. Kindness is an expression of compassion and care, to people that need or deserve that compassion or care, you included. Being kinder to yourself is not about becoming selfish or self-absorbed, or stop being kind to others. It’s about being fair to yourself, and appreciating parts of you that do their best to help you navigate life and its demands. If you don’t choose to be kind to yourself, who is going to do that? What if people around you cannot see the goodness in you, or fail to appreciate all that you do? Who is left to notice your goodness or best efforts? You are! Only when you learn to be kind and appreciative to yourself, you can be more kind and appreciative to others

This podcast covers the following topics:

- What is Kindness? (Inward and Outward Expression of Kindness)

- Why you should be Kinder to Yourself?

- What usually prevents you from Being Kind to Yourself?

- And, How to become Kinder to Yourself?

This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:

- Celestial Twin Website (https://celestialtwin.com/)

- About Aion Farvahar (https://celestialtwin.com/linkinbio/)

- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/)

Reference Links:

- Psychological Inner Work (https://youtu.be/NVIEYXMFwjw)

- Who is an Empath (https://youtu.be/dpIMCdljZ_o)

Background Music:

CC-BY by Artist: Meydän, Track: Away,

Artist's Website (https://soundcloud.com/meydansound/)

Disclaimer:

The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post.

Blessings!