Jan 05 2025 78 mins
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This podcast episode explores the intricacies of dating while managing Premenstrual Dysphoric Disorder (PMDD), focusing on setting boundaries and finding joy in relationships. We dive into personal journeys, emotional intelligence, and the importance of communication, offering valuable insights for anyone navigating these challenges.
• Navigating the dating landscape while having PMDD
• Personal experiences and lessons learned about joy
• The importance of disclosing PMDD to partners
• Setting and maintaining healthy boundaries
• Emphasizing emotional intelligence in relationships
• Using the new year as a catalyst for change
• Techniques for rediscovering joy through self-care
• Encouragement to communicate needs clearly with partners
• Empowerment through awareness and boundary-setting
• Encouragement to join the ongoing discussion on PMDD relationships