May 31 2024 28 mins
We gathered the top 7 questions I received from y'all this past month!
We talk about best and worst exercises, my favorite junk dessert and strategies for goal setting.
Have a question yourself? Reach out to one of our channels or on our website! It can literally be anything haha
Facebook: @fasmovementtraining
Instagram: @thecoachzoyouknow or @fas_movement
www.fasmovement.com
Take chances, make mistakes and always ask questions!