How to stay healthy on the move? Remote personal trainer Marlon is back on the podcast to share his secrets for a sustainable, healthy nomad life.
Tune in for strategies to remain 'adventure ready,' adapting workouts to any situation, and creating sustainable eating habits that travel with you.
Connect with Marlon:
Connect with Anne:
- Leave a review or voice message at digitalnomadstories.co
- On instagram @annes_nomadstory
- Learn more about my business: The Podcast Babes