Jan 30 2025 25 mins
“[Retreats] allowed me to have some self-discovery and the courage to face the fears and have those hard conversations. It is truly changing my life.” —Heather Nelson
Are retreats a luxury for the elite or a necessity for the soul? Many dismiss them as "woo-woo" indulgences, but what if they're the key to unlocking our true potential? In a world that never stops, could stepping away be the boldest move we make?
Heather initially approached retreats with skepticism. However, after experiencing the transformative power firsthand, she now co-hosts the Empower Your Path Retreat, blending her expertise in creating memorable experiences with a newfound passion for personal growth.
Listen as Heather unpacks the surprising impact of retreats, covering everything from the power of vulnerability and intimate connections to the eye-opening experience of crying for the first time in years and finding wisdom in tree-hugging.
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Episode Highlights:
01:47 Retreats!
06:05 The Challenge: Getting Participants to Attend
12:08 Why Retreats are Life-Changing
18:25 The Power of Connecting
22:56 Join Our Day Retreats