Jul 09 2021 16 mins
Poppy Garraway chats to Caroline Belchamber, editor of the just published new edition of Payne's Handbook of Relaxation Techniques: A Practical Guide for the Health Care Professional, about the case for the integration of relaxation techniques into your health care practice, application for Long Covid patients, the book and more. There's even a lovely relaxation session at the end just for you.... and breathe....