Unveiling Your Sabotage: Embracing Discomfort for Personal Growth


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Mar 19 2024 16 mins   1

On today's episode of Coffee Conversations, Adele is back with a solo episode!


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Adele talks about:

  • Join Adele in this eye-opening episode as we unpack the significance and concept in the realm of personal growth and overcoming sabotage.
  • Adele explores the meaning of "in sterquiliniis invenitur" and its relevance to confronting discomfort, core wounds, and the unknown on our journey to personal development.
  • We discover how venturing into new territories can trigger sabotaging strategies and core wound patterns, hindering our progress.
  • And learn the importance of consciously addressing and understanding our sabotage patterns as we strive for growth.
  • Adele helps us in navigating the unknown and draws parallels between personal growth and embarking on a metaphorical journey through the scary forest, where core wound patterns await.
  • She shares insights from Will Smith's philosophy on resilience, emphasizing the importance of perseverance and laying another brick despite setbacks.
  • And we reflect on areas of avoidance or resistance in your life, acknowledging that breakthroughs often lie within discomfort and the willingness to confront our challenges.



Welcome to Coffee Conversations with Adele Tevlin. The purpose of this podcast is for you to deeply connect with me and the people in my life that I care deeply about. For you to get to know something about me that you don't already know, and for you to gain a new perspective. Every podcast guest will push the boundaries and bring in a new perspective, which allows you to tap into a new point of view.