Nov 29 2023 16 mins 3
If you stopped measuring your progress toward quitting porn for good based on when you last looked at porn, what would you measure instead?
In today's episode, we discuss an example of a process that will help you to:
- -measure progress more accurately
- -learn more effectively
- -accelerate your progress (toward quitting a porn habit for good)
Example from a real client session.
How to go from shame, self-judgment, and self-punishment to self-compassion, curiosity, science.
What questions to ask yourself.
What kinds of things to measure.
Some pro tips to help you in this process.
Tune in now to get the scoop.
Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.
Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com
