Recipe For Renewal - A Divorced Dad's Survival Guide


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Jan 23 2025 49 mins  

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Five years ago ChrisGillard found himself suddenly separated, no job, no money, no home and two little girls to look after every second week. And had to very quickly find a solution.

This conversation and his book:THE DIVORCED MAN’S KITCHEN SURVIVAL GUIDE - A powerful recipe to recover, renew and rebuild a new you.

His story, shared to help others—especially men and dads navigating separation, divorce, parenting, and life afterward—offers insights on healing in healthy ways, emerging stronger, more resilient, and more confident, while guiding, supporting, and nurturing your kids through the transition.

Grab a copy of Chris's book HERE
Connect with him on LinkedIn


Sallyanne Hartnell - Divorce Coach & Strategist

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This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.