Oct 07 2024 19 mins
Episode 158 What is in your control. What is not in your control.
It’s very common for us to think that if we do certain things, we can control the way someone else thinks about us. And we think that if we do certain things, we can control their reaction to us.
Both of these things are not true. We don’t control anyone else’s thoughts, and regardless of what we do, we don’t control how anyone else treats us.
This episode will outline what is not in your control, what is in your control, and what is in your influence. Listen until the end for a journaling question that will help give you insight into what you are thinking is in your control that actually isn’t.
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Tina Gosney is the Family Conflict Coach. She helps her clients move past contention in their homes and move into connection. It takes one person to begin changing unhealthy patterns. You can be the one.
Tina is a positivity practitioner and a trauma informed coach.
Visit tinagosney.com for more information