Sep 30 2022 50 mins
Fitness junkies, gym goers and macro counters won't want to miss this one. Join Coach Britt as she interviews HWCA graduate coach, Emily Lewis of the Positively Fit Community. Coach Em shares her deeply personal struggle with the obsessive fitness and nutrition and how it led her to completely lose her menstural cycle for 2.5 years!
Her story is relatable and comes with a powerful process of healing, restoration and giving into the needs and nurturing of one's own physical vessel instead of the misguided desires of the mind.
You can find Coach Emily Lewis https://www.instagram.com/coachemmylewfit/
Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com