Oct 02 2024 42 mins
Can healing from trauma truly be a shared journey? Join us as we explore the profound inspirations behind our life coaching and video series aimed at helping individuals navigate their trauma recovery journeys. In this episode, we dive into the impact of social media algorithms on mental health and the importance of a well-rounded toolkit of resources, including videos, reading materials, and journaling techniques. We highlight the non-linear nature of healing and emphasize the necessity of creating a safe space for people to process their trauma, no matter how recent or deeply buried it may be.
Together with experts like Susie, Becky, and Jason, we unveil our comprehensive 16-module program designed to build resilience and practical coping skills. Each thoughtfully crafted module aims to support a wide audience, no matter the specific trauma experienced. The program, which includes innovative "take five" practical applications such as transformative breathing techniques, is also a valuable resource for family members who wish to foster understanding and support. We delve into how this inclusive initiative strives to normalize trauma discussions and cultivate a shared language of recovery within households.
Expansion is on the horizon with different tiers like the Growth Tier and Mastery Tier, offering personalized guidance and support. We're excited to announce future plans for specialized trauma resources, retreats, and even survivor cruises. Community support is vital, and we encourage engagement through platforms like Patreon and TikTok. With heartfelt gratitude, we share touching feedback from our listeners, underscoring the impact of our work in fostering resilience and boundaries. Join us on this courageous path of healing and personal development, buoyed by mutual support and a thriving community.
https://podcasts.apple.com/us/podcast/the-process-of-healing-podcast-introduction-episode/id1572182113?i=1000666981169&l=fr-FR
https://open.spotify.com/show/0kCN6uh73b15zv2mOhr2az
https://a.co/d/4bBauvU
Listen on: Apple Podcasts Spotify