Mar 10 2024 42 mins 6
To egg or not to egg.. that has been one of nutrition's biggest questions over the last 30 years. Today, we discuss the current state of literature regarding blood cholesterol. Does eating cholesterol from foods like eggs increase your blood cholesterol? Is it actually sugar that is the culprit? What even is cholesterol?
Our BS PS is on the somehow even MORE restrictive version of the carnivore diet: the Lion Diet. Can this diet really cure your mental health?
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