Sep 12 2024 10 mins
The first, second, third…. times we experience a holiday or an event since changes or the loss of someone we love can be so hard. These moments and the anticipation of them can be so full of loss and grief and memories of what once was.
In today’s episode, Stephanie talks about these moments, what they can feel like and what we can start to do to process and acknowledge them rather than push the pain away.
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