Kivia: The Spirit of Sauna

Sauna is just the beginning of the Finnish cultural experience that awaits visitors to Vettä Nordic Spa.

Not only can you relax and recharge with Finnish-style thermal therapy, but you can enjoy farm-to-table Finnish fare, take part in a “vihta”-making workshop and even sauna with a Finnish guide.

How did this authentic Finnish sauna oasis — located just one hour outside Toronto — come to be?

In this episode, we’re joined by Vettä owner and founder Eric Harkonen, along with brand ambassador Caroline Leppanen, to discuss all this and more, including:

• The immense value of sauna as a Finnish cultural export
• The Finnish concept of “sisu” and the role it’s played in Eric’s life
• Why sauna isn’t just a place for solace — it’s a great place to socialize and reconnect with others, too

…and so much more!

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Mentioned in this episode:

Vettä Nordic Spa
Sisu expert Dr. Elisabet Lahti
The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu, by Katja Pantzar

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