Jan 06 2025 38 mins
Discover the transformative power of understanding perimenopause and menopause with our insightful guest, Dr. Sadaf Lodhi, an OBGYN and intimacy coach. We promise you'll gain a deeper appreciation for the impact these stages have on women's sexual health, covering everything from the onset of symptoms like brain fog and hot flashes to the systemic factors that influence the journey for different ethnicities. Dr. Lodhi shares wisdom from her coaching practice and her own podcast, highlighting the importance of self-advocacy and the growing movement for better treatment options.
New book out "Dare I Say It: Everything I Wish I'd known about Menopause" by Naomi Watts...highly recommend it! https://amzn.to/3WXc6NF
Thanks for listening!
Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!
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