Oct 15 2024 21 mins
Ever wonder why certain situations trigger you while others have little to no effect? Let's talk about the art of mastering your mindset and taking control of your emotional responses. It's time to change the idea of being "triggered" by shifting our focus to personal responsibility for our reactions. Owning our emotional states can empower us to tackle life's challenges head-on. This one gets deep. Let's talk!
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