Mental Masturbation


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Oct 20 2024 15 mins  

Ever feel like your mind is stuck in a cycle of overthinking and self-doubt? It can be hard to combat the mental quicksand of "mental masturbation". It makes it hard to take action and you end up stuck going nowhere fast. Let's talk about how to transform your overthinking mindset with strategies to redirect mental energy into positive and productive action towards your goals.

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