Episode #73 | Health Optimisation Unleashed with Tim Gray


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Nov 08 2024 51 mins  

Is Health Optimization the New Path to Longevity? 🌐💡

Thrilled to announce the latest episode of a Lifespanning Podcast, featuring Tim Gray, founder of the Health Optimization Summit and one of Europe’s most influential biohackers!

Join us as Jean Fallacara and Tim dive into the journey, science, and resilience behind health optimization, and the real-world impact it can have on our lives.

In this episode, we explore:
Tim’s personal story and transition into biohacking
Key insights from Europe’s leading Health Optimization Summit
Balancing lifestyle, biohacks, and wellness

Whether you’re passionate about longevity or looking for tips to improve your health, this episode offers valuable insights from an industry leader.

Listen Now!


An intro for the podcast, No plan B with Jean Fallacara. The podcast is about biohacking and human optimization.