Dec 11 2024 14 mins 1
Do you ever feel like you’re drowning in responsibilities, unsure of what to do next, or terrified by the thought that you don’t have it all figured out? You’re not alone. In this solo episode, Stacey dives into the raw, relatable experience of ADHD moms who constantly feel like they’re falling short—and what we can do about it.
Join Stacey as she unpacks:
- Why ADHD moms often feel lost and overwhelmed.
- The common (but ineffective) advice of "just get organized."
- A powerful, alternative approach: getting found by reconnecting with yourself.
- How morning rituals like movement, meditation, EFT, and journaling can transform chaos into clarity.
What You’ll Learn:
Stacey shares her personal rituals, including how they’ve helped her drop fewer balls, prioritize what matters, and live with intention. Whether it’s through guided visualizations, tapping through anxieties, or writing your future self into existence, this episode will inspire you to meet yourself where you are and step into a more centered, confident life.
Free Resource for Listeners:
As a special gift, Stacey is offering a free guided visualization straight from the Rituals Library. This meditation helps you imagine a day where you know what you’re doing and feel calm, confident, and in control.
Download it here: www.motherplusser.com/i-know
Ready to Go Deeper?
If you loved the guided visualization, the Rituals Library is for you. With meditations, EFT videos, journaling prompts, and an accountability community, it’s the ultimate resource for ADHD moms ready to reclaim their peace and purpose.
Join today for just $20/month: www.motherplusser.com/centered
Community Shout-Out:
Hear what our members are saying! Jenny C. shared how our “Ritual of the Day” transformed her routine. “It’s scary how much I needed this.”
You don’t have to do this alone. Join us as we support each other in building rituals that help us find ourselves again.
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