Mar 31 2022 37 mins
Chris Ann Cravens is an Author, Holistic Health Coach, Body Talk™ Practitioner and the CEO of Intuitive Natural Health.
Having overcome tragic losses of her loved ones, she has become a voice for anxiety antidote.
Today Chris Ann equipping you to step out of anxiety and back into life.
[2:58] Tragic loss that changed everything
[6:32] What emotions can do to you
[15:17] Another devastating loss
[18:51] Anxiety Antidote
[25:51] Quieting of the monkey mind
[29:25] Your Guide for Life's Challenges
[30:24] Message to the past self
[32:52] Message from the future self
Finding my voice was huge for me. It didn't happen overnight, and I think I spent a lot of time in my life trying to express myself, but be misunderstood. - Chris Ann Cravens
Find out more about Chris Ann Cravens
https://myantidote.life/
Get a Free Digital Download of: Anxiety Antidote - Your Guide for Life's Challenges
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