Follow your Spark

What if the key to more growth, joy, and ease wasn’t pushing harder—it was learning to dance?

In this episode, Dr. Harnoor Singh shares about how movement modalities like Brazilian Zouk can help you do just that!

If you’re tired of trying to force things, and ready to unlock more intimacy, connection, confidence and power…

give this episode a listen and see what opens up for you!

IN THIS EPISODE WE TALK ABOUT:

• How movement (in all it's forms!) can unlock more longevity and fulfillment.
• The power of Brazilian Zouk to foster deep connection, personal growth and help harmonize surrender and leadership.
• "Predetermined yeses" and how they can reduce resistance and help you embrace aligned opportunities.
• Beginner's mindset and how joyfully stepping into something new can transform how you dance AND how you live.

MORE ABOUT HARNOOR:

Dr. Harnoor Singh is a passionate physical therapist, yoga teacher, and movement practitioner dedicated to enhancing health and well-being through purposeful movement.

With a deep understanding of biomechanics and holistic wellness, he integrates his expertise to help individuals of all ages move better and feel stronger. As the founder of TRIBE Baltimore’s Brazilian Zouk program, Harnoor combines his love for dance and community-building.

His approach blends therapeutic knowledge, mindfulness, and creative movement to inspire growth, resilience, and joy in every individual he works with, fostering both personal and communal transformation.

STAY CONNECTED WITH HARNOOR:

INSTAGRAM: @Movementwithnoor @TRIBE_baltimore @physiokids.baltimore

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.

LOOKING FOR 1:1 SUPPORT?

Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan