Mar 06 2025 9 mins 2
Dr. Ben explains how to use sound therapy the right way to reduce tinnitus over time. If you've been masking the ringing sound but not seeing results, you might be making key mistakes. Learn how many hours per day to use sound therapy, the best types of sounds, and why keeping your ear canals open is crucial for long-term relief.
Get started with Treble Health:
- Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
- Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
- Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024
