Mar 07 2024 30 mins
From Project BFF HQ, Terri and Manya riff about the value of friendships with Peg Doyle. We talk about how friendships change as our life situation changes, the value of social connections, and how important it is to make friends with yourself in order to be a good friend.
Peg Doyle is a motivational health & wellness speaker and author of the book Food Becomes You - Simple Steps for Lifelong Wellness. A nationally recognized authority on health and wellness, Doyle speaks to corporations and organizations about the keys to achieving and maintaining excellent health. Topics include healthy aging, 5 pillars of lifelong wellness, the role of nutrition and corporate wellness. She loves sharing her knowledge and passion about health and how positivity impacts every part of a person’s life.
You can find Peg on her website Wellness and You, on the Wellness and You Facebook group, or via email: [email protected] or call or text her at: 508-359-6804.
#BeAFriend
- Support us: Patreon
- Email: [email protected]
- Share the love: subscribe + rate us in your favorite podcast app + tell your friends
We use Buzzsprout to host our podcast + we love it. They make it so easy!