Sep 05 2023 19 mins
Sheila Thelen, speaker, president of Vestibular Training Services and master-rated figure skating coach joins the Dr. Darrow podcast! Ms. Thelen applies these world-class vestibular training tools which are patent pending in Innovation presentations on how spinning addicts the vestibular system. These training tools can improve the brain's ability to balance and the cognitive processes. She is an international speaker who discusses applying world class athletic training tools to the general population. The Vestibular Training Services and products serve individuals who have been diagnosed with Autism/Sensory disorders, rehabilitation, aging and athletes.
In this episode, we discuss:
1. What happens to our balance as we age?
2. What is the rail system, and how does it work to help the vestibular system?
3. How do you train your body and your mind to be less prone to falling?
4. Where can you learn more about vestibular training?