May 21 2024 47 mins
Siobhan and Gavin discuss various natural health and wellness practices, including Chaga mushroom, breathwork, and mindfulness. They emphasized the importance of prioritizing oneself through self-care practices for improved mental and physical well-being. They also discussed the role of intuition and inner voice in personal growth, and the significance of embracing one's unique path. Later, they touched on the interplay between perception and reality in various aspects of life, including business and personal growth. Finally, they shared their personal interests and experiences, including Gavin's love for onesies and meeting the Vice President of the United States.